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Lightlife
Fromage à pâte dure allégé, en tranches
Lightlife by Leerdammer provides 262 kcal per 100 g, with 0 g of sugars and 29.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses of the Netherlands category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 66 kcal | 371 −29% | |
| Total fat | 16 g | 4 g | 5% | 29.7 −46% |
| Saturated fat | 10.5 g | 2.6 g | 13% | 19.9 −47% |
| Carbohydrates | 0.1 g | 0 g | 0% | 1.8 −97% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 29.5 g | 7.4 g | 15% | 25 +18% |
| Salt | 1.5 g | 0.4 g | 2.6 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_lait_, sel, ferments _lactiques_, enzyme coagulante microbienne.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 25 g
- Labels & certifications
- Low or no fatLacto-vegetarianLow fatReduced fatFSCFSC MixNo lactose
- Sold in
- Belgium, Germany, Switzerland
- Barcode
- 8721800021294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightlife?
Lightlife contains 262 kcal per 100 g and about 66 kcal per serving (25 g).
How much sugar is in Lightlife?
Lightlife has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightlife healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightlife vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightlife contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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