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Leerdammer lighlife
Leerdammer lighlife by Leerdammer provides 262 kcal per 100 g, with 0.1 g of sugars and 29.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses of the Netherlands category and comes in a 2 x 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 371 −29% |
| Total fat | 16 g | 29.7 −46% |
| Saturated fat | 10.5 g | 19.9 −47% |
| Carbohydrates | 0.1 g | 1.8 −95% |
| Total sugars | 0.1 g | 0.3 −70% |
| Added sugars | 0 g | 0 −100% |
| Protein | 29.5 g | 25 +18% |
| Salt | 1.5 g | 2.6 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR: Fromage des Pays Bas à pâte mi-dure, demi-gras, au lait pasteurisé. *42% de mat. grasse en moins que Leerdammer Original.
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 2 x 200 g
- Labels & certifications
- OrganicBiogarantieBiogarantie BELFSCFSC Mix
- Sold in
- Switzerland
- Barcode
- 3073781076677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leerdammer lighlife?
Leerdammer lighlife contains 262 kcal per 100 g.
How much sugar is in Leerdammer lighlife?
Leerdammer lighlife has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leerdammer lighlife healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leerdammer lighlife vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leerdammer lighlife contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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