View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda Jung
Käse junger Gouda
Gouda Jung by Gutes Land provides 358 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses of the Netherlands category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.333g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 119 kcal | 371 | |
| Total fat | 29 g | 9.7 g | 12% | 29.7 |
| Saturated fat | 20 g | 6.7 g | 34% | 19.9 |
| Carbohydrates | 0.1 g | 0 g | 0% | 1.8 −95% |
| Total sugars | 0.1 g | 0 g | 0.3 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 23 g | 7.7 g | 15% | 25 −8% |
| Salt | 1.8 g | 0.6 g | 2.6 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte _Kuhmilch_, Speisesalz, Säuerungskulturen, Labaustauschstoff.
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 33.333g
- Labels & certifications
- German Agricultural SocietyNo GMOsOhne gentechnikNo lactose
- Sold in
- Germany, Switzerland
- Barcode
- 4316268571609
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda Jung?
Gouda Jung contains 358 kcal per 100 g and about 119 kcal per serving (33.333g).
How much sugar is in Gouda Jung?
Gouda Jung has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Jung healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Jung vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Jung contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More cheeses of the netherlands
View all →
d NOVA 3 
d NOVA 3
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 More from Gutes Land
View all →
c NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 2 
c