Frischkäse Balance 30% weniger fett

by Gutes Land 300g in Milchprodukte Barcode 4316268671200
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Frischkäse Balance 30% weniger fett by Gutes Land provides 187 kcal per 100 g, with 2.9 g of sugars and 7.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Milchprodukte category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
11.3 g · High
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 28 kcal 224 −17%
Total fat 16.1 g 2.4 g 3% 17.6 −9%
Saturated fat 11.3 g 1.7 g 9% 11.6
Carbohydrates 2.9 g 0.4 g 0% 4.4 −35%
Total sugars 2.9 g 0.4 g 3.7 −21%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 7.2 g 1.1 g 2% 12.1 −41%
Salt 0.7 g 0.1 g 0.9 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Milchprodukte products on Foodmetria.

Compared with other milchprodukte

Calories lower 47%
Sugars lower 46%
Salt higher 47%
Saturated fat lower 50%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse (pasteurisierte Kuhmilch Rahm, mikrobielles Lab, Milchsäurebakterien), Speisesalz

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
300g
Serving size
15 g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268671200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse Balance 30% weniger fett?

Frischkäse Balance 30% weniger fett contains 187 kcal per 100 g and about 28 kcal per serving (15 g).

How much sugar is in Frischkäse Balance 30% weniger fett?

Frischkäse Balance 30% weniger fett has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse Balance 30% weniger fett healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse Balance 30% weniger fett vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse Balance 30% weniger fett contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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