Semi-skimmed milk

by EVERYDAY 1 l in UHT Milks Barcode 5400141433586
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semi-skimmed milk by EVERYDAY provides 47 kcal per 100 ml, with 4.8 g of sugars and 3.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the UHT Milks category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
1 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 94 kcal 50 −6%
Total fat 1.6 g 3.2 g 4% 1.8 −12%
Saturated fat 1 g 2 g 10% 1.2 −14%
Carbohydrates 4.8 g 9.6 g 3% 5
Total sugars 4.8 g 9.6 g 4.9
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.4 g 6.8 g 14% 3.4
Salt 0.1 g 0.2 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.

Compared with other uht milks

Calories lower 46%
Sugars lower 22%
Salt higher 49%
Saturated fat lower 19%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % semi-skimmed milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 l
Serving size
200 ml
Labels & certifications
Calcium sourceGreen Dot
Sold in
Belgium
Barcode
5400141433586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi-skimmed milk?

Semi-skimmed milk contains 47 kcal per 100 ml and about 94 kcal per serving (200 ml).

How much sugar is in Semi-skimmed milk?

Semi-skimmed milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Semi-skimmed milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi-skimmed milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semi-skimmed milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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