GO Toasted Berry Crisp Cereal

by Kashi 623 g in Breakfast cereals Barcode 0018627112075
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

GO Toasted Berry Crisp Cereal by Kashi provides 358 kcal per 100 g, with 18.9 g of sugars and 17 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 623 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0 g · Low
Sugars
18.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 190 kcal 390 −8%
Total fat 7.6 g 4 g 5% 9 −17%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 67.9 g 36 g 13% 66.3
Total sugars 18.9 g 10 g 18.2
Added sugars 13.2 g 7 g 14% 13
Dietary fiber 17 g 9 g 32% 8 +112%
Protein 17 g 9 g 18% 10.2 +66%
Salt 0.7 g 0.4 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 16%
Sugars higher 48%
Salt higher 36%
Saturated fat lower 1%
Protein top 7%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds)), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin E).

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
623 g
Serving size
1 serving (53 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0018627112075

Prices reported by shoppers

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Frequently asked questions

How many calories are in GO Toasted Berry Crisp Cereal?

GO Toasted Berry Crisp Cereal contains 358 kcal per 100 g and about 190 kcal per serving (1 serving (53 g)).

How much sugar is in GO Toasted Berry Crisp Cereal?

GO Toasted Berry Crisp Cereal has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GO Toasted Berry Crisp Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does GO Toasted Berry Crisp Cereal contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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