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Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Glutenfreeda Foods Inc product.

Nutri-Score C NOVA 4

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Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon

Average nutritional quality
Ultra-processed food

Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon by Glutenfreeda Foods Inc provides 400 kcal per 100 g, with 21.3 g of sugars and 10.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, nuts.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
21.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 300 kcal 389
Total fat 10.7 g 8 g 10% 7.8 +36%
Saturated fat 1.3 g 1 g 5% 1.6 −17%
Carbohydrates 65.3 g 49 g 18% 69.5 −6%
Total sugars 21.3 g 16 g 17.7 +20%
Dietary fiber 8 g 6 g 21% 7.7
Protein 10.7 g 8 g 16% 10.3
Salt 0.4 g 0.3 g 0.8 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 40%
Salt lower 45%
Saturated fat higher 31%
Protein top 37%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten-free oats, brown cane sugar, cranberries (sugar, glycerine, citric acid, sunflower oil), apples, walnuts, ground flax, cinnamon, sea salt

Palm oil free
Allergens
AppleNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
75 g (75 g)
Sold in
United States
Barcode
0858246001745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon?

Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon contains 400 kcal per 100 g and about 300 kcal per serving (75 g (75 g)).

How much sugar is in Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon?

Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon contain?

According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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