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Gluten Free Jumbo Oats
Gluten Free Jumbo Oats by Flahavan's provides 150 kcal per 100 g, with 0.3 g of sugars and 4.6 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats (small) category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 60 kcal | 348 −57% | |
| Total fat | 2.2 g | 0.9 g | 1% | 8.3 −73% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.5 −76% |
| Carbohydrates | 30 g | 12 g | 4% | 54.7 −45% |
| Total sugars | 0.3 g | 0.1 g | 6.7 −96% | |
| Added sugars | 0 g | 0 g | 0% | 10.4 −100% |
| Dietary fiber | 3 g | 1.2 g | 4% | 7.5 −60% |
| Protein | 4.6 g | 1.8 g | 4% | 11.6 −60% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Rolled oats (small) products on Foodmetria.
Compared with other rolled oats (small)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats
- Allergens
- Gluten
Product details
- Serving size
- 40 g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5099801004770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Jumbo Oats?
Gluten Free Jumbo Oats contains 150 kcal per 100 g and about 60 kcal per serving (40 g).
How much sugar is in Gluten Free Jumbo Oats?
Gluten Free Jumbo Oats has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Jumbo Oats healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Jumbo Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gluten Free Jumbo Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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