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Glazed Honey Bun
Glazed Honey Bun by 7 Select provides 394 kcal per 100 g, with 26.1 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 honey bun (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 560 kcal | 388 | |
| Total fat | 17.6 g | 25 g | 32% | 17.8 |
| Saturated fat | 6.3 g | 9 g | 45% | 7.5 −15% |
| Carbohydrates | 52.8 g | 75 g | 27% | 51 |
| Total sugars | 26.1 g | 37 g | 25.8 | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.3 −38% |
| Protein | 5.6 g | 8 g | 16% | 5.7 |
| Salt | 0.6 g | 0.9 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono - and diglycerides, whey, wheat starch, salt, vital wheat gluten, yellow corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl and propyl parabens), spices, sodium stearoyl lactylate, datem, guar gum, natural and artificial flavor, yeast nutrients (calcium carbonate, ammonium sulfate and/or ammonium chloride, cornstarch, and calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, artificial color, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 honey bun (142 g)
- Sold in
- United States
- Barcode
- 0052548562069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Honey Bun?
Glazed Honey Bun contains 394 kcal per 100 g and about 560 kcal per serving (1 honey bun (142 g)).
How much sugar is in Glazed Honey Bun?
Glazed Honey Bun has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Honey Bun healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glazed Honey Bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glazed Honey Bun contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 24, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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