7s coconut paleta 4 oz

by 7 Select 4 oz in Ice creams Barcode 0052548625542
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

7s coconut paleta 4 oz by 7 Select provides 170 kcal per 100 g, with 15.3 g of sugars and 1.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 4 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
6.8 g · High
Sugars
15.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 118 g (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 201 kcal 232 −27%
Total fat 10.2 g 12 g 15% 11.7 −13%
Saturated fat 6.8 g 8 g 40% 7.7 −12%
Carbohydrates 19.5 g 23 g 8% 28.1 −31%
Total sugars 15.3 g 18 g 22.5 −32%
Dietary fiber 0.8 g 0.9 g 3% 1.4 −42%
Protein 1.7 g 2 g 4% 3.6 −53%
Salt 0.2 g 0.2 g 0.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.

Compared with other ice creams

Calories lower 20%
Sugars lower 12%
Salt higher 43%
Saturated fat lower 41%
Protein top 88%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, cream, cane sugar, coconut oil, coconut cream, mono & diglycerides, carob bean gum, guar gum, carrageenan, natural and artificial flavor.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
118 g (118 g)
Sold in
United States
Barcode
0052548625542

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7s coconut paleta 4 oz?

7s coconut paleta 4 oz contains 170 kcal per 100 g and about 201 kcal per serving (118 g (118 g)).

How much sugar is in 7s coconut paleta 4 oz?

7s coconut paleta 4 oz has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 7s coconut paleta 4 oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7s coconut paleta 4 oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does 7s coconut paleta 4 oz contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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