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Fried Pork Rinds
Fried Pork Rinds by 7 Select provides 571 kcal per 100 g and 50 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork rind category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 553 | |
| Total fat | 35.7 g | 5 g | 6% | 35.5 |
| Saturated fat | 10.7 g | 1.5 g | 8% | 12.6 −15% |
| Carbohydrates | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 50 g | 7 g | 14% | 54.5 −8% |
| Salt | 4.6 g | 0.6 g | 4.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pork rind products on Foodmetria.
Compared with other pork rind
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRIED PORK SKINS, SALT, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA (COLOR), GARLIC POWDER, ONION POWDER, SUGAR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, NATURAL SMOKE FLAVOR.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (14 g)
- Sold in
- United States
- Barcode
- 0052548632762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Pork Rinds?
Fried Pork Rinds contains 571 kcal per 100 g and about 80 kcal per serving (1 serving (14 g)).
Is Fried Pork Rinds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Pork Rinds vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated November 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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