Golden crunch

by The Real Pork Crackling Co 30g in Pork rind Barcode 5010052113127
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Golden crunch by The Real Pork Crackling Co provides 474 kcal per 100 g, with 0.6 g of sugars and 62.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork rind category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
4.3 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 166 kcal 553 −14%
Total fat 24 g 8.4 g 11% 35.5 −32%
Saturated fat 4.3 g 1.5 g 8% 12.6 −66%
Carbohydrates 1.7 g 0.6 g 0% 2.5 −32%
Total sugars 0.6 g 0.2 g 1.3 −57%
Added sugars 0.3 g 0.1 g 0% 1.1 −71%
Protein 62.6 g 21.9 g 44% 54.5 +15%
Salt 1.9 g 0.7 g 4.5 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pork rind products on Foodmetria.

Compared with other pork rind

Calories lower 5%
Sugars higher 35%
Salt lower 9%
Saturated fat lower 9%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork Rind, seasoning (Rice Flour, Salt, Dextrose, Yeast Powder, Colours: Annatto, Curcumin, Paprika Extract; Flavourings: Citric Acid). Made with 204g raw Pork Rind per 100g of Pork Crunch.

Palm oil freeNot veganNot vegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30g
Serving size
1 pack (35 g)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5010052113127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden crunch?

Golden crunch contains 474 kcal per 100 g and about 166 kcal per serving (1 pack (35 g)).

How much sugar is in Golden crunch?

Golden crunch has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden crunch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden crunch vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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