View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Baken-Ets
Baken-Ets by SCHARBONES provides 571 kcal per 100 g, with 0 g of sugars and 50 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork rind category and comes in a 113.4g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 oz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 553 | |
| Total fat | 42.9 g | 6 g | 8% | 35.5 +21% |
| Saturated fat | 17.9 g | 2.5 g | 13% | 12.6 +42% |
| Carbohydrates | 0 g | 0 g | 0% | 2.5 −100% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 50 g | 7 g | 14% | 54.5 −8% |
| Salt | 3.9 g | 0.6 g | 4.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pork rind products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other pork rind
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRIED PORK SKINS AND SALT
Product details
- Quantity
- 113.4g
- Serving size
- 1/2 oz (14 g)
- Sold in
- United States
- Barcode
- 0028400705615
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Baken-Ets?
Baken-Ets contains 571 kcal per 100 g and about 80 kcal per serving (1/2 oz (14 g)).
How much sugar is in Baken-Ets?
Baken-Ets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baken-Ets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baken-Ets vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
d NOVA 3 
e NOVA 1 
NOVA 2 More pork rind
View all →
e NOVA 4 
c NOVA 1 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 3