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Pork crackling
Pork crackling by Awfully Posh provides 648 kcal per 100 g, with 0 g of sugars and 45 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pork rind category and comes in a 40g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 648 kcal | 553 +17% |
| Total fat | 52 g | 35.5 +46% |
| Saturated fat | 18 g | 12.6 +43% |
| Carbohydrates | 0 g | 2.5 −100% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 45 g | 54.5 −17% |
| Salt | 2.8 g | 4.5 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Pork rind products on Foodmetria.
Compared with other pork rind
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK RINDS (EU) 97%, SALT FRIED IN PORK FAT
Product details
- Quantity
- 40g
- Sold in
- United Kingdom
- Barcode
- 5060243553386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork crackling?
Pork crackling contains 648 kcal per 100 g.
How much sugar is in Pork crackling?
Pork crackling has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork crackling healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork crackling vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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