Gerookte schouderham by Aldi

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Gerookte schouderham

by Aldi 150 gram in Hams Barcode 4065019028137
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Gerookte schouderham by Aldi provides 119 kcal per 100 g, with 2.5 g of sugars and 17 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150 gram pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 18 kcal 169 −30%
Total fat 4.5 g 0.7 g 1% 8.1 −45%
Saturated fat 1.5 g 0.2 g 1% 3 −51%
Carbohydrates 3 g 0.5 g 0% 1.5 +99%
Total sugars 2.5 g 0.4 g 0.8 +198%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17 g 2.6 g 5% 22.4 −24%
Salt 2.2 g 0.3 g 3.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 31%
Sugars higher 5%
Salt lower 48%
Saturated fat lower 36%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Varkensvlees (88%), water (6%), zuurteregelaar (E326), zout, aardappelzetmeel, stabilisatoren (E451, E452, E450), verdikkingsmiddel (E407), conserveer - middelen (E261, E250), natuurlijk aroma, antioxidant (E301), voedingszuren (E330, E331), dextrose, glucosestroop, rietsuiker, varkenseiwit, specerijen, rook,

Palm oil freeNot veganNot vegetarian

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 gram
Serving size
15 gram
Labels & certifications
NutriscoreNutriscore Grade DBeter levenBeter leven 1 ster
Sold in
Netherlands
Barcode
4065019028137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte schouderham?

Gerookte schouderham contains 119 kcal per 100 g and about 18 kcal per serving (15 gram).

How much sugar is in Gerookte schouderham?

Gerookte schouderham has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte schouderham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerookte schouderham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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