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German Unsmoked Baked Hame
German Unsmoked Baked Hame by The deli provides 161 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried hams category and comes in a 120 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 32 kcal | 232 −31% | |
| Total fat | 9 g | 1.8 g | 2% | 12.8 −30% |
| Saturated fat | 3.6 g | 0.7 g | 3% | 4.9 −26% |
| Carbohydrates | 1 g | 0.2 g | 0% | 0.8 +24% |
| Total sugars | 1 g | 0.2 g | 0.4 +136% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 19 g | 3.8 g | 8% | 28.6 −34% |
| Salt | 1.6 g | 0.3 g | 5.1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork 96%, lodised Salt (Salt, Potassium lodate), Salt Substitute: Potassium Chloride; Pepper Extract, Onion Powder, Fenugreek Powder, Garlic Powder, Lovage Extract, Leek Extract, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
- Allergens
- Pork
- May contain traces
- CeleryMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 20 g
- Labels & certifications
- Made in GermanyEU Pork
- Sold in
- Hungary, Ireland, United Kingdom
- Barcode
- 4061459743111
Prices reported by shoppers
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Frequently asked questions
How many calories are in German Unsmoked Baked Hame?
German Unsmoked Baked Hame contains 161 kcal per 100 g and about 32 kcal per serving (20 g).
How much sugar is in German Unsmoked Baked Hame?
German Unsmoked Baked Hame has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is German Unsmoked Baked Hame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is German Unsmoked Baked Hame vegan?
Based on its ingredient list, it is not vegan.
What allergens does German Unsmoked Baked Hame contain?
According to the label data it contains: Pork. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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