Gepaneerde Filets Panés by Quorn

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Gepaneerde Filets Panés

by Quorn 200 g in Breaded fish Barcode 5019503037937
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Gepaneerde Filets Panés by Quorn provides 238 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 201 +18%
Total fat 10 g 9 +11%
Saturated fat 1.2 g 1.2
Carbohydrates 21 g 17.5 +20%
Total sugars 1.6 g 1.4 +17%
Protein 12 g 11.9
Salt 1.3 g 0.9 +42%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 11%
Sugars higher 28%
Salt higher 12%
Saturated fat higher 30%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Belgium
Barcode
5019503037937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gepaneerde Filets Panés?

Gepaneerde Filets Panés contains 238 kcal per 100 g.

How much sugar is in Gepaneerde Filets Panés?

Gepaneerde Filets Panés has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gepaneerde Filets Panés healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gepaneerde Filets Panés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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