Gekochter Schinken by Steinhaus

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Gekochter Schinken

by Steinhaus in White hams Barcode 4009337302739
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Gekochter Schinken by Steinhaus provides 141 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 131 +7%
Total fat 7.1 g 5.2 +37%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 1.1 g 1.1
Total sugars 1.1 g 0.7 +60%
Protein 18 g 20 −10%
Salt 2 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 27%
Sugars higher 8%
Salt higher 42%
Saturated fat higher 21%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4009337302739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gekochter Schinken?

Gekochter Schinken contains 141 kcal per 100 g.

How much sugar is in Gekochter Schinken?

Gekochter Schinken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gekochter Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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