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Krustenschinken
Krustenschinken by Steinhaus provides 162 kcal per 100 g, with 0.2 g of sugars and 20.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 32 kcal | 131 +23% | |
| Total fat | 8.7 g | 1.7 g | 2% | 5.2 +68% |
| Saturated fat | 3.3 g | 0.7 g | 3% | 1.9 +73% |
| Carbohydrates | 0.2 g | 0 g | 0% | 1.1 −82% |
| Total sugars | 0.2 g | 0 g | 0.7 −71% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 20.6 g | 4.1 g | 8% | 20 |
| Salt | 2 g | 0.4 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch', jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Säureregulator: Kaliumlactat; Stabilisatoren: Natriumacetate, Triphosphate; Antioxidationsmittel: Natriumascorbat, Gewürzextrakte. Kann Spuren von Senf und Gluten enthalten.
- May contain traces
- GlutenMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Labels & certifications
- HaltungsformHaltungsform 3 frischluftklimaNutriscoreNutriscore Grade DQS certification mark
- Sold in
- Germany
- Barcode
- 4061458016391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krustenschinken?
Krustenschinken contains 162 kcal per 100 g and about 32 kcal per serving (20 g).
How much sugar is in Krustenschinken?
Krustenschinken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Krustenschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krustenschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Krustenschinken contain?
No allergens are listed in the label data. It may also contain traces of gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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