View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gaufres soft
Gaufres Soft
Gaufres soft by Lotus provides 458 kcal per 100 g, with 31.8 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bruxelles-style plain waffles category and comes in a 6 * 52,4 g e pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26,2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 120 kcal | 449 | |
| Total fat | 24.5 g | 6.4 g | 8% | 24.7 |
| Saturated fat | 10 g | 2.6 g | 13% | 7.6 +32% |
| Carbohydrates | 54.3 g | 14.2 g | 5% | 48.2 +13% |
| Total sugars | 31.8 g | 8.3 g | 30.6 | |
| Added sugars | 31.8 g | 8.3 g | 17% | 26.9 +19% |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 1.9 −63% |
| Protein | 5.4 g | 1.4 g | 3% | 7.8 −30% |
| Salt | 0.7 g | 0.2 g | 0.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Bruxelles-style plain waffles products on Foodmetria.
Compared with other bruxelles-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre, huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), _œufs_ de poules élevées au sol, sirop de glucose-fructose, dextrose, stabilisant (sorbitol), sel, amidon de _blé_, poudre à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel, émulsifiant (mono - et diglycérides d'acides gras, lécithine de _soja_).
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 * 52,4 g e
- Serving size
- 26,2 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5410126112153
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gaufres soft?
Gaufres soft contains 458 kcal per 100 g and about 120 kcal per serving (26,2 g).
How much sugar is in Gaufres soft?
Gaufres soft has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres soft healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres soft vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres soft contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
d NOVA 4 
d More bruxelles-style plain waffles
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e More from Lotus
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4