Gaufres aux oeufs frais vs Gaufres soft
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres aux oeufs frais | Gaufres soft |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 481 kcal | 458 kcal |
| Fat | 25.8 g | 24.5 g |
| Saturated fat | 12.9 g | 10 g |
| Sugars | 32.8 g | 31.8 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 0.7 g |
| Protein | 8.1 g | 5.4 g |
| Additives | 0 | 8 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres soft has 22% less saturated fat (10 g vs 12.9 g).
- Gaufres aux oeufs frais has 33% more protein (8.1 g vs 5.4 g).
- Only Gaufres soft lists: Soybeans.
Ingredients
Gaufres aux oeufs frais
Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}
Gaufres soft
Farine de _blé_, sucre, huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), _œufs_ de poules élevées au sol, sirop de glucose-fructose, dextrose, stabilisant (sorbitol), sel, amidon de _blé_, poudre à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel, émulsifiant (mono - et diglycérides d'acides gras, lécithine de _soja_).
FAQ
Which is healthier: Gaufres aux oeufs frais or Gaufres soft?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres soft has fewer calories: 458 kcal versus 481 kcal per 100 g.
Which has less sugar?
Gaufres soft has less sugar: 31.8 g versus 32.8 g per 100 g.