Gaufres aux oeufs frais vs Gaufres molles poudrées au sucre
Neither product is clearly better overall — it depends on what matters most to you.
Gaufres aux oeufs frais
Gaufres molles poudrées au sucre
Nutrition per 100 g
| Nutrient | Gaufres aux oeufs frais | Gaufres molles poudrées au s... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 481 kcal | 462 kcal |
| Fat | 25.8 g | 25 g |
| Saturated fat | 12.9 g | 12 g |
| Sugars | 32.8 g | 34 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 2.1 g |
| Protein | 8.1 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Gaufres molles poudrées au sucre lists: Lupin, Milk.
Ingredients
Gaufres aux oeufs frais
Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}
Gaufres molles poudrées au sucre
Œufs frais 30,7%, sucre, graisse végétale de palme, farine de blé 22,3%, sucre décor 4% (sucre, amidon de blé, graisse végétale de palme), farine de lupin, lait écrémé en poudre, sel, émulsifiant : lécithines, arôme naturel.
FAQ
Which is healthier: Gaufres aux oeufs frais or Gaufres molles poudrées au sucre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres molles poudrées au sucre has fewer calories: 462 kcal versus 481 kcal per 100 g.
Which has less sugar?
Gaufres aux oeufs frais has less sugar: 32.8 g versus 34 g per 100 g.