Gaufres molles poudrées au sucre vs Gaufres poudrées
Overall, Gaufres poudrées has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gaufres molles poudrées au sucre
Gaufres poudrées
Nutrition per 100 g
| Nutrient | Gaufres molles poudrées au s... | Gaufres poudrées |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 452 kcal |
| Fat | 25 g | 24.1 g |
| Saturated fat | 12 g | 3.5 g |
| Sugars | 34 g | 35 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.1 g | — |
| Protein | 7.3 g | 7.4 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres poudrées has 71% less saturated fat (3.5 g vs 12 g).
Ingredients
Gaufres molles poudrées au sucre
Œufs frais 30,7%, sucre, graisse végétale de palme, farine de blé 22,3%, sucre décor 4% (sucre, amidon de blé, graisse végétale de palme), farine de lupin, lait écrémé en poudre, sel, émulsifiant : lécithines, arôme naturel.
Gaufres poudrées
_oeufs_ frais 31%, sucre, farine de _blé_, huile de colza, sucre décor 4% (sucre 67%, amidon de _blé_, huile de palme), farine de _lupin_, _lait_ écrémé en poudre, sel, émulsifiant (lécithine de tournesol), arôme naturel (contient _lait_)
FAQ
Which is healthier: Gaufres molles poudrées au sucre or Gaufres poudrées?
Overall, Gaufres poudrées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres poudrées has fewer calories: 452 kcal versus 462 kcal per 100 g.
Which has less sugar?
Gaufres molles poudrées au sucre has less sugar: 34 g versus 35 g per 100 g.