Gaufres poudrées vs Frischei-Waffeln
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gaufres poudrées | Frischei-Waffeln |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 453 kcal |
| Fat | 24.1 g | 23.3 g |
| Saturated fat | 3.5 g | 2.8 g |
| Sugars | 35 g | 27.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | — | 1 g |
| Protein | 7.4 g | 7.1 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischei-Waffeln has 20% less saturated fat (2.8 g vs 3.5 g).
- Frischei-Waffeln has 21% less sugar (27.5 g vs 35 g).
- Frischei-Waffeln has 56% less salt (0.4 g vs 0.8 g).
- Frischei-Waffeln has the better Nutri-Score.
- Only Gaufres poudrées lists: Lupin.
Ingredients
Gaufres poudrées
_oeufs_ frais 31%, sucre, farine de _blé_, huile de colza, sucre décor 4% (sucre 67%, amidon de _blé_, huile de palme), farine de _lupin_, _lait_ écrémé en poudre, sel, émulsifiant (lécithine de tournesol), arôme naturel (contient _lait_)
Frischei-Waffeln
32% Eier, Zucker, Weizenmehl, Rapsöl, Feuchthaltemittel: Glycerin; Reismehl, Weizenstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Magermilchpulver, natürliches Aroma, Speisesalz.
FAQ
Which is healthier: Gaufres poudrées or Frischei-Waffeln?
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres poudrées has fewer calories: 452 kcal versus 453 kcal per 100 g.
Which has less sugar?
Frischei-Waffeln has less sugar: 27.5 g versus 35 g per 100 g.