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Frischei-Waffeln
Frischei-Waffeln by Lidl provides 453 kcal per 100 g, with 27.5 g of sugars and 7.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bruxelles-style plain waffles category and comes in a 250g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 95 kcal | 449 | |
| Total fat | 23.3 g | 4.9 g | 6% | 24.7 −6% |
| Saturated fat | 2.8 g | 0.6 g | 3% | 7.6 −63% |
| Carbohydrates | 53.2 g | 11.2 g | 4% | 48.2 +10% |
| Total sugars | 27.5 g | 5.8 g | 30.6 −10% | |
| Added sugars | 27.5 g | 5.8 g | 12% | 26.9 |
| Dietary fiber | 1 g | 0.2 g | 1% | 1.9 −47% |
| Protein | 7.1 g | 1.5 g | 3% | 7.8 −8% |
| Salt | 0.4 g | 0.1 g | 0.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Bruxelles-style plain waffles products on Foodmetria.
Compared with other bruxelles-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% Eier, Zucker, Weizenmehl, Rapsöl, Feuchthaltemittel: Glycerin; Reismehl, Weizenstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Magermilchpulver, natürliches Aroma, Speisesalz.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 21 g
- Labels & certifications
- NutriscoreNutriscore Grade DTriman
- Sold in
- Bulgaria, France, Germany, Italy, Romania, United Kingdom
- Barcode
- 4056489182528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischei-Waffeln?
Frischei-Waffeln contains 453 kcal per 100 g and about 95 kcal per serving (21 g).
How much sugar is in Frischei-Waffeln?
Frischei-Waffeln has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frischei-Waffeln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischei-Waffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischei-Waffeln contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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