Gaufres poudrées Pocket aux œufs frais vs Frischei-Waffeln
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufres poudrées Pocket aux... | Frischei-Waffeln |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 453 kcal |
| Fat | 26 g | 23.3 g |
| Saturated fat | 2.7 g | 2.8 g |
| Sugars | 34 g | 27.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.7 g | 1 g |
| Protein | 7.7 g | 7.1 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischei-Waffeln has 10% less fat (23.3 g vs 26 g).
- Frischei-Waffeln has 19% less sugar (27.5 g vs 34 g).
- Frischei-Waffeln has 53% less salt (0.4 g vs 0.8 g).
- Gaufres poudrées Pocket aux œufs frais has 41% more fiber (1.7 g vs 1 g).
- Frischei-Waffeln has the better Nutri-Score.
- Only Gaufres poudrées Pocket aux œufs frais lists: Lupin.
Ingredients
Gaufres poudrées Pocket aux œufs frais
ŒUFS 31%, sucre, farine de BLÉ 22%, huile végétale (colza), sucre en poudre 4% (sucre, amidon de BLÉ, huile de palme), farine de LUPIN 3%, LAIT écrémé en poudre, sel, conservateur : sorbate de potassium, émulsifiant : lécithines (tournesol), arôme naturel. Traces éventuelles de fruits à coque.
Frischei-Waffeln
32% Eier, Zucker, Weizenmehl, Rapsöl, Feuchthaltemittel: Glycerin; Reismehl, Weizenstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Magermilchpulver, natürliches Aroma, Speisesalz.
FAQ
Which is healthier: Gaufres poudrées Pocket aux œufs frais or Frischei-Waffeln?
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischei-Waffeln has fewer calories: 453 kcal versus 472 kcal per 100 g.
Which has less sugar?
Frischei-Waffeln has less sugar: 27.5 g versus 34 g per 100 g.