Gaufres poudrées Pocket aux œufs frais vs Eierwafels
Overall, Gaufres poudrées Pocket aux œufs frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gaufres poudrées Pocket aux œufs frais
Eierwafels
Nutrition per 100 g
| Nutrient | Gaufres poudrées Pocket aux... | Eierwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 458 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 2.7 g | 11 g |
| Sugars | 34 g | 32.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 7.7 g | 7.7 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres poudrées Pocket aux œufs frais has 75% less saturated fat (2.7 g vs 11 g).
- Gaufres poudrées Pocket aux œufs frais has 24% more fiber (1.7 g vs 1.3 g).
Ingredients
Gaufres poudrées Pocket aux œufs frais
ŒUFS 31%, sucre, farine de BLÉ 22%, huile végétale (colza), sucre en poudre 4% (sucre, amidon de BLÉ, huile de palme), farine de LUPIN 3%, LAIT écrémé en poudre, sel, conservateur : sorbate de potassium, émulsifiant : lécithines (tournesol), arôme naturel. Traces éventuelles de fruits à coque.
Eierwafels
32% ei*, suiker, tarwebloem, palmvet, lupinemeel, magere melkpoeder, zout, emulgator: lecithinen; natuurlijk vanillearoma. *van scharreleieren. Kan sporen van noten bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend,
FAQ
Which is healthier: Gaufres poudrées Pocket aux œufs frais or Eierwafels?
Overall, Gaufres poudrées Pocket aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eierwafels has fewer calories: 458 kcal versus 472 kcal per 100 g.
Which has less sugar?
Eierwafels has less sugar: 32.5 g versus 34 g per 100 g.