Gaufres aux oeufs frais vs Eierwafels
Overall, Eierwafels has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gaufres aux oeufs frais
Eierwafels
Nutrition per 100 g
| Nutrient | Gaufres aux oeufs frais | Eierwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 481 kcal | 458 kcal |
| Fat | 25.8 g | 25 g |
| Saturated fat | 12.9 g | 11 g |
| Sugars | 32.8 g | 32.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 1.3 g |
| Protein | 8.1 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eierwafels has 15% less saturated fat (11 g vs 12.9 g).
- Only Eierwafels lists: Lupin, Milk.
Ingredients
Gaufres aux oeufs frais
Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}
Eierwafels
32% ei*, suiker, tarwebloem, palmvet, lupinemeel, magere melkpoeder, zout, emulgator: lecithinen; natuurlijk vanillearoma. *van scharreleieren. Kan sporen van noten bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend,
FAQ
Which is healthier: Gaufres aux oeufs frais or Eierwafels?
Overall, Eierwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eierwafels has fewer calories: 458 kcal versus 481 kcal per 100 g.
Which has less sugar?
Eierwafels has less sugar: 32.5 g versus 32.8 g per 100 g.