Gaufres aux oeufs frais vs Gaufres poudrées
Overall, Gaufres poudrées has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gaufres aux oeufs frais
Gaufres poudrées
Nutrition per 100 g
| Nutrient | Gaufres aux oeufs frais | Gaufres poudrées |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 481 kcal | 452 kcal |
| Fat | 25.8 g | 24.1 g |
| Saturated fat | 12.9 g | 3.5 g |
| Sugars | 32.8 g | 35 g |
| Salt | 0.8 g | 0.8 g |
| Protein | 8.1 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres poudrées has 73% less saturated fat (3.5 g vs 12.9 g).
- Only Gaufres poudrées lists: Lupin, Milk.
Ingredients
Gaufres aux oeufs frais
Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}
Gaufres poudrées
_oeufs_ frais 31%, sucre, farine de _blé_, huile de colza, sucre décor 4% (sucre 67%, amidon de _blé_, huile de palme), farine de _lupin_, _lait_ écrémé en poudre, sel, émulsifiant (lécithine de tournesol), arôme naturel (contient _lait_)
FAQ
Which is healthier: Gaufres aux oeufs frais or Gaufres poudrées?
Overall, Gaufres poudrées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres poudrées has fewer calories: 452 kcal versus 481 kcal per 100 g.
Which has less sugar?
Gaufres aux oeufs frais has less sugar: 32.8 g versus 35 g per 100 g.