Gaufres aux oeufs frais vs Frischei-Waffeln
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufres aux oeufs frais | Frischei-Waffeln |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 481 kcal | 453 kcal |
| Fat | 25.8 g | 23.3 g |
| Saturated fat | 12.9 g | 2.8 g |
| Sugars | 32.8 g | 27.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | — | 1 g |
| Protein | 8.1 g | 7.1 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischei-Waffeln has 78% less saturated fat (2.8 g vs 12.9 g).
- Frischei-Waffeln has 16% less sugar (27.5 g vs 32.8 g).
- Frischei-Waffeln has 55% less salt (0.4 g vs 0.8 g).
- Gaufres aux oeufs frais has 12% more protein (8.1 g vs 7.1 g).
- Frischei-Waffeln has the better Nutri-Score.
- Only Frischei-Waffeln lists: Milk.
Ingredients
Gaufres aux oeufs frais
Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}
Frischei-Waffeln
32% Eier, Zucker, Weizenmehl, Rapsöl, Feuchthaltemittel: Glycerin; Reismehl, Weizenstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Magermilchpulver, natürliches Aroma, Speisesalz.
FAQ
Which is healthier: Gaufres aux oeufs frais or Frischei-Waffeln?
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischei-Waffeln has fewer calories: 453 kcal versus 481 kcal per 100 g.
Which has less sugar?
Frischei-Waffeln has less sugar: 27.5 g versus 32.8 g per 100 g.