Gaufres poudrées vs Eierwafels
Overall, Gaufres poudrées has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gaufres poudrées
Eierwafels
Nutrition per 100 g
| Nutrient | Gaufres poudrées | Eierwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 458 kcal |
| Fat | 24.1 g | 25 g |
| Saturated fat | 3.5 g | 11 g |
| Sugars | 35 g | 32.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 1.3 g |
| Protein | 7.4 g | 7.7 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres poudrées has 68% less saturated fat (3.5 g vs 11 g).
Ingredients
Gaufres poudrées
_oeufs_ frais 31%, sucre, farine de _blé_, huile de colza, sucre décor 4% (sucre 67%, amidon de _blé_, huile de palme), farine de _lupin_, _lait_ écrémé en poudre, sel, émulsifiant (lécithine de tournesol), arôme naturel (contient _lait_)
Eierwafels
32% ei*, suiker, tarwebloem, palmvet, lupinemeel, magere melkpoeder, zout, emulgator: lecithinen; natuurlijk vanillearoma. *van scharreleieren. Kan sporen van noten bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend,
FAQ
Which is healthier: Gaufres poudrées or Eierwafels?
Overall, Gaufres poudrées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres poudrées has fewer calories: 452 kcal versus 458 kcal per 100 g.
Which has less sugar?
Eierwafels has less sugar: 32.5 g versus 35 g per 100 g.