Gaufres molles poudrées au sucre vs Eierwafels
Overall, Gaufres molles poudrées au sucre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gaufres molles poudrées au sucre
Eierwafels
Nutrition per 100 g
| Nutrient | Gaufres molles poudrées au s... | Eierwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 458 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 12 g | 11 g |
| Sugars | 34 g | 32.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.1 g | 1.3 g |
| Protein | 7.3 g | 7.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres molles poudrées au sucre has 38% more fiber (2.1 g vs 1.3 g).
Ingredients
Gaufres molles poudrées au sucre
Œufs frais 30,7%, sucre, graisse végétale de palme, farine de blé 22,3%, sucre décor 4% (sucre, amidon de blé, graisse végétale de palme), farine de lupin, lait écrémé en poudre, sel, émulsifiant : lécithines, arôme naturel.
Eierwafels
32% ei*, suiker, tarwebloem, palmvet, lupinemeel, magere melkpoeder, zout, emulgator: lecithinen; natuurlijk vanillearoma. *van scharreleieren. Kan sporen van noten bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend,
FAQ
Which is healthier: Gaufres molles poudrées au sucre or Eierwafels?
Overall, Gaufres molles poudrées au sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eierwafels has fewer calories: 458 kcal versus 462 kcal per 100 g.
Which has less sugar?
Eierwafels has less sugar: 32.5 g versus 34 g per 100 g.