6 gaufres moelleuses aux oeufs frais vs Frischei-Waffeln
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 6 gaufres moelleuses aux oeu... | Frischei-Waffeln |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 458 kcal | 453 kcal |
| Fat | 25 g | 23.3 g |
| Saturated fat | 11 g | 2.8 g |
| Sugars | 34 g | 27.5 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | — | 1 g |
| Protein | 7.2 g | 7.1 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischei-Waffeln has 75% less saturated fat (2.8 g vs 11 g).
- Frischei-Waffeln has 19% less sugar (27.5 g vs 34 g).
- Frischei-Waffeln has 49% less salt (0.4 g vs 0.7 g).
- Frischei-Waffeln has the better Nutri-Score.
- Only 6 gaufres moelleuses aux oeufs frais lists: Lupin.
Ingredients
6 gaufres moelleuses aux oeufs frais
Gaufre 96% (ŒUFS frais 30%, sucre, graisse de palme, farine de BLÉ, farine de LUPIN, LAIT ÉCRÉMÉ en poudre, sel, huile de colza, émulsifiant : lécithines de tournesol, arôme naturel) - décor 4% (sucre 2,7%, amidon de BLÉ, graisse de palme). Traces de FRUITS À COQUE.
Frischei-Waffeln
32% Eier, Zucker, Weizenmehl, Rapsöl, Feuchthaltemittel: Glycerin; Reismehl, Weizenstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Magermilchpulver, natürliches Aroma, Speisesalz.
FAQ
Which is healthier: 6 gaufres moelleuses aux oeufs frais or Frischei-Waffeln?
Overall, Frischei-Waffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischei-Waffeln has fewer calories: 453 kcal versus 458 kcal per 100 g.
Which has less sugar?
Frischei-Waffeln has less sugar: 27.5 g versus 34 g per 100 g.