Gaufres molles poudrées au sucre vs 6 gaufres moelleuses aux oeufs frais
Neither product is clearly better overall — it depends on what matters most to you.
Gaufres molles poudrées au sucre
6 gaufres moelleuses aux oeufs frais
Nutrition per 100 g
| Nutrient | Gaufres molles poudrées au s... | 6 gaufres moelleuses aux oeu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 458 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 12 g | 11 g |
| Sugars | 34 g | 34 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.1 g | — |
| Protein | 7.3 g | 7.2 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gaufres molles poudrées au sucre
Œufs frais 30,7%, sucre, graisse végétale de palme, farine de blé 22,3%, sucre décor 4% (sucre, amidon de blé, graisse végétale de palme), farine de lupin, lait écrémé en poudre, sel, émulsifiant : lécithines, arôme naturel.
6 gaufres moelleuses aux oeufs frais
Gaufre 96% (ŒUFS frais 30%, sucre, graisse de palme, farine de BLÉ, farine de LUPIN, LAIT ÉCRÉMÉ en poudre, sel, huile de colza, émulsifiant : lécithines de tournesol, arôme naturel) - décor 4% (sucre 2,7%, amidon de BLÉ, graisse de palme). Traces de FRUITS À COQUE.
FAQ
Which is healthier: Gaufres molles poudrées au sucre or 6 gaufres moelleuses aux oeufs frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 gaufres moelleuses aux oeufs frais has fewer calories: 458 kcal versus 462 kcal per 100 g.
Which has less sugar?
Gaufres molles poudrées au sucre has less sugar: 34 g versus 34 g per 100 g.