6 gaufres moelleuses aux oeufs frais vs Gaufres soft
Overall, 6 gaufres moelleuses aux oeufs frais has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
6 gaufres moelleuses aux oeufs frais
Gaufres soft
Nutrition per 100 g
| Nutrient | 6 gaufres moelleuses aux oeu... | Gaufres soft |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 458 kcal | 458 kcal |
| Fat | 25 g | 24.5 g |
| Saturated fat | 11 g | 10 g |
| Sugars | 34 g | 31.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 0.7 g |
| Protein | 7.2 g | 5.4 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 gaufres moelleuses aux oeufs frais has 25% more protein (7.2 g vs 5.4 g).
- Only 6 gaufres moelleuses aux oeufs frais lists: Lupin, Milk.
- Only Gaufres soft lists: Soybeans.
Ingredients
6 gaufres moelleuses aux oeufs frais
Gaufre 96% (ŒUFS frais 30%, sucre, graisse de palme, farine de BLÉ, farine de LUPIN, LAIT ÉCRÉMÉ en poudre, sel, huile de colza, émulsifiant : lécithines de tournesol, arôme naturel) - décor 4% (sucre 2,7%, amidon de BLÉ, graisse de palme). Traces de FRUITS À COQUE.
Gaufres soft
Farine de _blé_, sucre, huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), _œufs_ de poules élevées au sol, sirop de glucose-fructose, dextrose, stabilisant (sorbitol), sel, amidon de _blé_, poudre à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel, émulsifiant (mono - et diglycérides d'acides gras, lécithine de _soja_).
FAQ
Which is healthier: 6 gaufres moelleuses aux oeufs frais or Gaufres soft?
Overall, 6 gaufres moelleuses aux oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 gaufres moelleuses aux oeufs frais has fewer calories: 458 kcal versus 458 kcal per 100 g.
Which has less sugar?
Gaufres soft has less sugar: 31.8 g versus 34 g per 100 g.