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Gauda-Alternative Vegane Raspel
Gauda-Alternative Vegane Raspel by Milram provides 300 kcal per 100 g, with 0.3 g of sugars and 1.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 357 −16% |
| Total fat | 22.5 g | 28.5 −21% |
| Saturated fat | 13.2 g | 19 −30% |
| Carbohydrates | 22.3 g | 0.7 +2929% |
| Total sugars | 0.3 g | 0.2 +26% |
| Added sugars | 0 g | 0 −100% |
| Protein | 1.9 g | 24.1 −92% |
| Salt | 2.3 g | 2 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 22% pflanzliche Öle (Kokos, Shea), Kartoffelstärke, modifizierte Stärke, natürliches Aroma, Salz, Kartoffelprotein, Ackerbohnenproteinpulver, Maltodextrin, Stabilisator: Carrageen, Farbstoff: Carotin; Trennmittel: Stärke. Kann Spuren von MILCH enthalten.
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Labels & certifications
- VegetarianVeganV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4036300221148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gauda-Alternative Vegane Raspel?
Gauda-Alternative Vegane Raspel contains 300 kcal per 100 g.
How much sugar is in Gauda-Alternative Vegane Raspel?
Gauda-Alternative Vegane Raspel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gauda-Alternative Vegane Raspel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gauda-Alternative Vegane Raspel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gauda-Alternative Vegane Raspel contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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