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Gouda light
Gouda light by K-Classic provides 275 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 357 −23% | |
| Total fat | 17 g | 6.8 g | 9% | 28.5 −40% |
| Saturated fat | 12 g | 4.8 g | 24% | 19 −37% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.7 −86% |
| Total sugars | 0.1 g | 0 g | 0.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 29 g | 11.6 g | 23% | 24.1 +20% |
| Salt | 1.8 g | 0.7 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda 30 % Fett i.Tr.
Product details
- Quantity
- 200 g
- Serving size
- 40g
- Labels & certifications
- Low or no fatLow fatVegetarianNo GMOsReduced fatOhne gentechnik30% less fatEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
- Sold in
- Germany, Switzerland
- Barcode
- 4337185564383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda light?
Gouda light contains 275 kcal per 100 g and about 110 kcal per serving (40g).
How much sugar is in Gouda light?
Gouda light has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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