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Gauda Cheese
Gauda Cheese by Pilos provides 344 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 357 |
| Total fat | 26 g | 28.5 −9% |
| Saturated fat | 18 g | 19 −5% |
| Carbohydrates | 1.4 g | 0.7 +90% |
| Total sugars | 0.2 g | 0.2 −16% |
| Added sugars | 0 g | 0 −100% |
| Protein | 26 g | 24.1 +8% |
| Salt | 1.5 g | 2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapte pasteurizat, sare, stabilizator: clorură de calciu; culturi lactice selecționate. A se consuma de preferință înainte de:/Nr. Lot: vezi parte inferioară ambalaj.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No preservatives
- Sold in
- Romania
- Barcode
- 20265793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gauda Cheese?
Gauda Cheese contains 344 kcal per 100 g.
How much sugar is in Gauda Cheese?
Gauda Cheese has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gauda Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gauda Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gauda Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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