Gauda Cheese vs GOUDA Tranches
Overall, Gauda Cheese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gauda Cheese | GOUDA Tranches |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 344 kcal | 363 kcal |
| Fat | 26 g | 30 g |
| Saturated fat | 18 g | 21 g |
| Sugars | 0.2 g | 0 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 26 g | 24 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gauda Cheese has 13% less fat (26 g vs 30 g).
- Gauda Cheese has 14% less saturated fat (18 g vs 21 g).
- Gauda Cheese has 17% less salt (1.5 g vs 1.8 g).
Ingredients
Gauda Cheese
Lapte pasteurizat, sare, stabilizator: clorură de calciu; culturi lactice selecționate. A se consuma de preferință înainte de:/Nr. Lot: vezi parte inferioară ambalaj.
GOUDA Tranches
_Lait_* de vache pasteurisé, sel, ferments _lactiques_ , coagulant microbien. *Produits issus de l'agriculture Biologique
FAQ
Which is healthier: Gauda Cheese or GOUDA Tranches?
Overall, Gauda Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gauda Cheese has fewer calories: 344 kcal versus 363 kcal per 100 g.
Which has less sugar?
GOUDA Tranches has less sugar: 0 g versus 0.2 g per 100 g.