GOUDA Tranches vs Gouda vieux
Overall, GOUDA Tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | GOUDA Tranches | Gouda vieux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 363 kcal | 426 kcal |
| Fat | 30 g | 35 g |
| Saturated fat | 21 g | 24 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 26.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GOUDA Tranches has 15% fewer calories (363 kcal vs 426 kcal).
- GOUDA Tranches has 14% less fat (30 g vs 35 g).
- GOUDA Tranches has 13% less saturated fat (21 g vs 24 g).
- Gouda vieux has 10% more protein (26.8 g vs 24 g).
- GOUDA Tranches is less processed (lower NOVA group).
Ingredients
GOUDA Tranches
_Lait_* de vache pasteurisé, sel, ferments _lactiques_ , coagulant microbien. *Produits issus de l'agriculture Biologique
Gouda vieux
Lait de vache pasteurisé, sel, ferments lactiques, présure, conservateur : nitrate de sodium, colorant: E160b(Ii)
FAQ
Which is healthier: GOUDA Tranches or Gouda vieux?
Overall, GOUDA Tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GOUDA Tranches has fewer calories: 363 kcal versus 426 kcal per 100 g.
Which has less sugar?
GOUDA Tranches has less sugar: 0 g versus 0 g per 100 g.