Gouda tranche 200g vs Gouda vieux
Overall, Gouda tranche 200g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gouda tranche 200g | Gouda vieux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 358 kcal | 426 kcal |
| Fat | 28 g | 35 g |
| Saturated fat | 19 g | 24 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2.3 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 26.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda tranche 200g has 16% fewer calories (358 kcal vs 426 kcal).
- Gouda tranche 200g has 20% less fat (28 g vs 35 g).
- Gouda tranche 200g has 21% less saturated fat (19 g vs 24 g).
- Gouda vieux has 14% more protein (26.8 g vs 23 g).
- Gouda tranche 200g is less processed (lower NOVA group).
Ingredients
Gouda tranche 200g
lait de vache pasteurisé, sel, ferments lactiques, coagulant microbien.
Gouda vieux
Lait de vache pasteurisé, sel, ferments lactiques, présure, conservateur : nitrate de sodium, colorant: E160b(Ii)
FAQ
Which is healthier: Gouda tranche 200g or Gouda vieux?
Overall, Gouda tranche 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda tranche 200g has fewer calories: 358 kcal versus 426 kcal per 100 g.
Which has less sugar?
Gouda vieux has less sugar: 0 g versus 0.1 g per 100 g.