Gouda tranchettes 30,2%MG vs Gouda vieux
Overall, Gouda tranchettes 30,2%MG has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gouda tranchettes 30,2%MG | Gouda vieux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 350 kcal | 426 kcal |
| Fat | 28 g | 35 g |
| Saturated fat | 19 g | 24 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.9 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 26.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda tranchettes 30,2%MG has 18% fewer calories (350 kcal vs 426 kcal).
- Gouda tranchettes 30,2%MG has 20% less fat (28 g vs 35 g).
- Gouda tranchettes 30,2%MG has 21% less saturated fat (19 g vs 24 g).
- Gouda vieux has no sugar, while Gouda tranchettes 30,2%MG has 0.5 g.
- Gouda vieux has 10% more protein (26.8 g vs 24 g).
- Gouda tranchettes 30,2%MG is less processed (lower NOVA group).
Ingredients
Gouda tranchettes 30,2%MG
Lait de vache pasteurisé (origine : Pays-Bas), sel, ferments lactiques, coagulant.
Gouda vieux
Lait de vache pasteurisé, sel, ferments lactiques, présure, conservateur : nitrate de sodium, colorant: E160b(Ii)
FAQ
Which is healthier: Gouda tranchettes 30,2%MG or Gouda vieux?
Overall, Gouda tranchettes 30,2%MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda tranchettes 30,2%MG has fewer calories: 350 kcal versus 426 kcal per 100 g.
Which has less sugar?
Gouda vieux has less sugar: 0 g versus 0.5 g per 100 g.