Top 10 · Updated October 2026

Least Processed Gouda

10 of the top 10 gouda products sit in NOVA group 3 — the least processed end of the scale. The gouda with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 497 gouda with complete data.

  1. 1 Queso Gouda

    Queso Gouda

    Koninklijke A-ware Food Group B.V. · 300 g
    c NOVA 3 345 kcal 0 g sugar 23.4 g protein 27.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Lettost 16% fett

    Lettost 16% fett

    Norvegia · 1250 g
    c NOVA 3 268 kcal 0 g sugar 31 g protein 16 g fat

    Also: Palm oil free · No additives

  3. 3 Jong Belegen Goudse 48+

    Jong Belegen Goudse 48+

    Milbona
    c NOVA 3 358 kcal 0 g sugar 23.4 g protein 29.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Gouda

    Gouda

    heinrichsthaler · 100g
    c NOVA 3 334 kcal 1 g sugar 22 g protein 26 g fat

    Also: Palm oil free · No additives

  5. 5 Gouda

    Gouda

    Agroktima · 500g
    c NOVA 3 341 kcal 0 g sugar 23 g protein 28 g fat

    Also: No additives

  6. 6 Gouda fermier à la truffe 1,6%

    Gouda fermier à la truffe 1,6%

    c NOVA 3 370 kcal 0 g sugar 22.7 g protein 30 g fat

    Also: Palm oil free

  7. 7 GOUDA Tranches

    GOUDA Tranches

    CARREFOUR FRANCE · 200 g
    d NOVA 3 363 kcal 0 g sugar 24 g protein 30 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Gouda tranche 200g

    Gouda tranche 200g

    Pâturages · 200 g
    d NOVA 3 358 kcal 0.1 g sugar 23 g protein 28 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Gouda tranchettes 30,2%MG

    Gouda tranchettes 30,2%MG

    Marque Repère · 200 g
    d NOVA 3 350 kcal 0.5 g sugar 24 g protein 28 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Gouda Cheese

    Gouda Cheese

    Milbona · 200g
    d NOVA 3 358 kcal 0.1 g sugar 23 g protein 29 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published gouda on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gouda rankings

Healthiest Gouda by Nutri-ScoreHighest-Protein GoudaLowest-Calorie GoudaBest Low-Sugar Gouda All gouda