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Garnalen Spread
Garnalen Spread by Johma provides 276 kcal per 100 g, with 4.9 g of sugars and 6.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 175 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 41 kcal | 152 +82% | |
| Total fat | 24.3 g | 3.6 g | 5% | 9.9 +145% |
| Saturated fat | 3.5 g | 0.5 g | 3% | 1.8 +98% |
| Carbohydrates | 7 g | 1.1 g | 0% | 10.2 −31% |
| Total sugars | 4.9 g | 0.7 g | 3.6 +37% | |
| Added sugars | 0.8 g | 0.1 g | 0% | 1.8 −55% |
| Protein | 6.1 g | 0.9 g | 2% | 4.9 +24% |
| Salt | 1.4 g | 0.2 g | 0.9 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% gekookte garnalen (87% garnalen [schaaldieren), water, zout, zuurteregelaar [citroenzuur), kleurstoffen [bèta-apo-8'-carotenal (C30), bietenrood], antioxidant [natriumdisulfiet]), koolzaadolie, zure room (melk), 11% surimi (koolvis, heek (vis), water, ei-eiwit, zetmeel [tarwe], suiker, gemodificeerd zetmeel, koolzaadolie, stabilisatoren (carrageen, difosfaten, polyfosfaten, sorbitol, trifosfaten), soja-eiwit, zout, natuurlijke aroma's [schaaldieren], kleurstof: paprika-extract), water, suiker, natuurazijn, dille, bieslòok, gepasteuriseerd eigeel, gemodificeerd zetmeel, citroensap, zout, natuurlijke aroma's (vis), specerijen (mosterd), verdikkingsmiddelen (guarpitmeel, xanthaangom), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), zuurteregelaar (natriumacetaten), antioxidant (kaliumdisulfiet),
- Allergens
- CrustaceansEggsFishGlutenMilkMustardSoybeans
- May contain traces
- CeleryNutsSesame seeds
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 1 portion (15 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8710506060737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garnalen Spread?
Garnalen Spread contains 276 kcal per 100 g and about 41 kcal per serving (1 portion (15 g)).
How much sugar is in Garnalen Spread?
Garnalen Spread has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garnalen Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garnalen Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garnalen Spread contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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