Garlic puree by Lidl

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Garlic puree

by Lidl 75 g in Garlic Barcode 4056489479833
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Garlic puree by Lidl provides 107 kcal per 100 g, with 1.3 g of sugars and 5.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 165 −35%
Total fat 0.6 g 6.3 −90%
Saturated fat 0.1 g 0.9 −88%
Carbohydrates 18.7 g 20.9 −10%
Total sugars 1.3 g 4.8 −73%
Added sugars 0 g 1.3 −100%
Dietary fiber 2.8 g 4.2 −33%
Protein 5.3 g 5 +6%
Salt 0.1 g 1.5 −94%

Category average across 199 Garlic products on Foodmetria.

Compared with other garlic

Calories lower 29%
Sugars higher 38%
Salt lower 49%
Saturated fat lower 47%
Protein top 52%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

garlic puree 96%, acidity regulator: citric acid; rapeseed oil, stabiliser: xanthan gum

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Sold in
United Kingdom
Barcode
4056489479833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic puree?

Garlic puree contains 107 kcal per 100 g.

How much sugar is in Garlic puree?

Garlic puree has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic puree healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic puree vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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