Ail Première Saveur vs Garlic puree
Overall, Ail Première Saveur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ail Première Saveur | Garlic puree |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 111 kcal | 107 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5.8 g | 2.8 g |
| Protein | 5.3 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail Première Saveur has 58% less fat (0.3 g vs 0.6 g).
- Ail Première Saveur has 52% more fiber (5.8 g vs 2.8 g).
- Ail Première Saveur is less processed (lower NOVA group).
Ingredients
Ail Première Saveur
Ail lyophilisé
Garlic puree
garlic puree 96%, acidity regulator: citric acid; rapeseed oil, stabiliser: xanthan gum
FAQ
Which is healthier: Ail Première Saveur or Garlic puree?
Overall, Ail Première Saveur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic puree has fewer calories: 107 kcal versus 111 kcal per 100 g.
Which has less sugar?
Ail Première Saveur has less sugar: 1.2 g versus 1.3 g per 100 g.