Ail Première Saveur vs Garlic Cloves in Sunflower Oil
Overall, Ail Première Saveur has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Ail Première Saveur
Garlic Cloves in Sunflower Oil
Nutrition per 100 g
| Nutrient | Ail Première Saveur | Garlic Cloves in Sunflower O... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 111 kcal | 91 kcal |
| Fat | 0.3 g | 6 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0 g | 1.5 g |
| Fiber | 5.8 g | 2.5 g |
| Protein | 5.3 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Cloves in Sunflower Oil has 18% fewer calories (91 kcal vs 111 kcal).
- Ail Première Saveur has 96% less fat (0.3 g vs 6 g).
- Ail Première Saveur has 99% less saturated fat (0 g vs 0.7 g).
- Garlic Cloves in Sunflower Oil has 50% less sugar (0.6 g vs 1.2 g).
- Ail Première Saveur has 99% less salt (0 g vs 1.5 g).
- Ail Première Saveur has 57% more fiber (5.8 g vs 2.5 g).
- Ail Première Saveur has 45% more protein (5.3 g vs 2.9 g).
- Ail Première Saveur has the better Nutri-Score.
- Ail Première Saveur is less processed (lower NOVA group).
- Only Garlic Cloves in Sunflower Oil lists: Sulphur dioxide and sulphites.
Ingredients
Ail Première Saveur
Ail lyophilisé
Garlic Cloves in Sunflower Oil
Marinated Garlic (contains Sulphites), Salt, Sugar, White Wine Vinegar (contains Sulphites), Citric Acid, Ascorbic Acid, Sunflower Oil.
FAQ
Which is healthier: Ail Première Saveur or Garlic Cloves in Sunflower Oil?
Overall, Ail Première Saveur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Cloves in Sunflower Oil has fewer calories: 91 kcal versus 111 kcal per 100 g.
Which has less sugar?
Garlic Cloves in Sunflower Oil has less sugar: 0.6 g versus 1.2 g per 100 g.