Comparison

Ail Première Saveur vs Czosnek z chilli w oleju

Overall, Ail Première Saveur has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.

Nutrition per 100 g

NutrientAil Première SaveurCzosnek z chilli w oleju
Nutri-Score a c
NOVA group 1 4
Calories 111 kcal 68 kcal
Fat 0.3 g 6.1 g
Saturated fat 0 g 0.7 g
Sugars 1.2 g 0.2 g
Salt 0 g 1.2 g
Fiber 5.8 g 2.4 g
Protein 5.3 g 0.7 g
Additives02
AllergensNone listedSoybeans, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Czosnek z chilli w oleju has 39% fewer calories (68 kcal vs 111 kcal).
  • Ail Première Saveur has 96% less fat (0.3 g vs 6.1 g).
  • Ail Première Saveur has 99% less saturated fat (0 g vs 0.7 g).
  • Czosnek z chilli w oleju has 83% less sugar (0.2 g vs 1.2 g).
  • Ail Première Saveur has 98% less salt (0 g vs 1.2 g).
  • Ail Première Saveur has 59% more fiber (5.8 g vs 2.4 g).
  • Ail Première Saveur has 87% more protein (5.3 g vs 0.7 g).
  • Ail Première Saveur has the better Nutri-Score.
  • Ail Première Saveur is less processed (lower NOVA group).
  • Only Czosnek z chilli w oleju lists: Soybeans, Sulphur dioxide and sulphites.

Ingredients

Ail Première Saveur

Ail lyophilisé

Czosnek z chilli w oleju

63 % marynowany czosnek (95,83% czosnek (zawiera _siarczyny_), sól, cukier, ocet winny (zawiera _siarczyny_), kwas: kwas cytrynowy; przeciwutleniacz: kwas askorbinowy), 36 % oleje roślinne (słonecznikowy*, rzepakowy*, kukurydziany, oliwa z oliwek*, sojowy*), 0,6% papryczka chilli, natka pietruszki, naturalne aromaty. Może zawierać seler.

FAQ

Which is healthier: Ail Première Saveur or Czosnek z chilli w oleju?

Overall, Ail Première Saveur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Czosnek z chilli w oleju has fewer calories: 68 kcal versus 111 kcal per 100 g.

Which has less sugar?

Czosnek z chilli w oleju has less sugar: 0.2 g versus 1.2 g per 100 g.

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