View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knoflook
Knoflook by Albert Heijn Bio provides 158 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Garlic category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 3 kcal | 165 −5% | |
| Total fat | 0.5 g | 0 g | 0% | 6.3 −92% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.9 −88% |
| Carbohydrates | 31 g | 0.6 g | 0% | 20.9 +48% |
| Total sugars | 1 g | 0 g | 4.8 −79% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 5.8 g | 0.1 g | 0% | 4.2 +39% |
| Protein | 6.4 g | 0.1 g | 0% | 5 +28% |
| Salt | 0.1 g | 0 g | 1.5 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Garlic products on Foodmetria.
Compared with other garlic
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
knoflook
Product details
- Quantity
- 100 g
- Serving size
- 2 g
- Labels & certifications
- OrganicEU OrganicES-ECO-020-CVNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710400173182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knoflook?
Knoflook contains 158 kcal per 100 g and about 3 kcal per serving (2 g).
How much sugar is in Knoflook?
Knoflook has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knoflook healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knoflook vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 More garlic
View all →
a NOVA 1 
b NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 3 
More from Albert Heijn Bio
View all →
c NOVA 3 
c NOVA 1 
NOVA 3 
a NOVA 1 
a 
a NOVA 1