View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garlic Bread Crusted Tilapia
Garlic Bread Crusted Tilapia by SEA CUISINE provides 265 kcal per 100 g, with 0.9 g of sugars and 13.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 539 g pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 121 +119% |
| Total fat | 16.8 g | 4 +322% |
| Saturated fat | 6.2 g | 0.8 +701% |
| Carbohydrates | 14.1 g | 5.2 +171% |
| Total sugars | 0.9 g | 0.8 +17% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.9 g | 0.3 +174% |
| Protein | 13.2 g | 15.6 −15% |
| Salt | 1.3 g | 0.8 +60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil, cottonseed oil, soybean oil, and/or sunflower oil), palm oil, butter (cream, salt), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, natural flavors (contains soy and milk), natural smoke flavor, lemon juice, Parmesan cheese (pasteurized part skim milk, cultures, salt, enzymes), garlic powder, sugar, yeast, cheddar cheese (milk, cultures, salt, enzymes), dextrose, blue cheese (pasteurized milk, salt, cheese culture, rennet, Penicillium roqueforti), onion powder, skim milk, yellow corn flour, unsalted butter (pasteurized cream, natural flavor), disodium phosphate, annatto extract (color), paprika extract (color), lactic acid, calcium propionate (preservative), maltodextrin, dried garlic, leavening (cream of tartar, sodium bicarbonate), dried red bell pepper, beta-carotene (color).
- Allergens
- FishGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 539 g
- Serving size
- 4oz
- Sold in
- United States
- Barcode
- 0035493003672
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garlic Bread Crusted Tilapia?
Garlic Bread Crusted Tilapia contains 265 kcal per 100 g.
How much sugar is in Garlic Bread Crusted Tilapia?
Garlic Bread Crusted Tilapia has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Bread Crusted Tilapia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Bread Crusted Tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Bread Crusted Tilapia contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a More from SEA CUISINE
View all →
c NOVA 4 
a NOVA 4 
d 
b NOVA 4 
e NOVA 4 
b NOVA 4